find your inner peace 12 week programme

You’ve kept going, even when you were running on empty.

You’ve smiled when all you wanted was to scream.

You’ve been everything to everyone — and somehow lost yourself in the process.

Maybe you wake up already tired.
Maybe you feel disconnected from the people around you — or from your own reflection.
Maybe you're doing all the “right” things… but joy feels far away, and peace feels impossible.

You’re not broken. You’re just full.
Full of unprocessed emotions. Unspoken thoughts. And an invisible weight you were never meant to carry alone.

It’s time to lay it all down — gently.
And begin the journey back to you.

• Stop pretending you're fine and start feeling again
• Let go of guilt, shame, grief, fear, and the pressure to always hold it all together
• Reconnect with your true self — the one beneath the overwhelm
• Experience calm, clarity, and inner steadiness — even in the midst of a busy life
• Shift your emotional state not with force, but with compassion
• Finally know what it feels like to live in alignment with peace
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Over 12 beautiful, gentle weeks, we’ll guide your emotional energy from stuckness to flow — releasing heavy emotional states and inviting in higher vibrational feelings of peace, clarity, and self-trust.

This is healing that lasts — not just in your mind, but in your body and soul too.

To support emotional release and inner calm, helping you process what you've been holding onto in your nervous system and subconscious. Each meditation is infused with soothing frequency and guidance to support you deeply by releasing lower vibrational emotional states to welcome in higher vibrational emotional states. 

We explore the deeper parts of you — inner child patterns, ancestral energy, and unconscious beliefs that keep you stuck. These are powerful spaces for transformation and compassionate understanding.

Gentle tapping sequences to help you regulate your emotions, release resistance, and create new patterns in the body-mind connection. You can return to these again and again.

A soul-led energy session to connect you to your highest timeline — where the most peaceful, grounded, and vibrant version of you already exists. This is where your healing integrates and your light expands.

• Shame → to welcome in Enlightenment
• Guilt → to welcome in Peace
• Grief → to welcome in Love
• Fear → to welcome in Reason
• Desire → to welcome in Acceptance
• Anger → to welcome in Neutrality
• Pride → to welcome in Courage
• Apathy → to welcome in Joy

This is emotional alchemy and you’ll feel the shift week by week.

You’ll be held inside a safe, non-judgmental space — either:
✨ Live in a small-group container with community connection and real-time guidance.
✨ Or work through at your own pace with access to all recorded sessions.

Whether you prefer to move gently in solitude or with soulful sisterhood — your peace is waiting.

"I didn’t know how much I was holding until I finally let it go. This programme helped me come back to myself. I feel lighter. More patient. More me."

"For the first time in years, I feel calm when I wake up."

"Susie gets it. This wasn’t just self-help — it was soul-help."

Let go of the guilt.
Release the shame.
Breathe deeper.
Feel lighter.
Come back home to yourself.

You’re not here to just cope.
You’re here to live.

Join the 12-week Find Your Inner Peace journey